Massaging the Brain 

Massaging the Brain 

Does Massage Activate the Peripheral Nervous System?   No, It Turns on the Default Mode Network First  Of the many functionally-related systems within the brain there are two of particular significance. They orient the brain outward to the outer world and focus it...
Respiratory Rhythms and the Basic Emotions 

Respiratory Rhythms and the Basic Emotions 

The breathing pattern when a person is at quiet rest is usually below 16 breaths per minute with the average person having a tidal volume of 600 milliliters. The medulla and pons have the responsibility for keeping the breath going.    It is commonly known that...